Emotional Intelligence

In a nutshell, emotional intelligence is your ability to recognize and understand the emotions you and others are experiencing so you can figure out how to navigate your relationships successfully. It?s how you know to give a hug to someone who?s sad, share in someone else?s joy, or ask what?s wrong if you see someone upset. You can even detect things as subtle as when someone?s hiding something?good or bad. Isn?t it a great feeling when someone just ?gets you? and knows exactly what you need? If you can provide that for the people in your life?at home and at work?you?ll drastically improve your relationships, create lasting connections, provide better service, be a more effective networker, and find yourself more in tune with what?s going on around you. In this course, Dr. Joe will teach you how to improve your emotional intelligence. You?ll learn how to identify the emotions in yourself and others, increase your awareness, and effectively control your emotional responses. Everyone wants to be heard?and that happens by using more than your ears. Improve your emotional intelligence, and life will be less stressful and more joyful. Course sections: The brain and its role in our emotional responses Steps to effectively control emotional responses The four pillars of emotional intelligence How to identify and improve low emotional intelligence